EAT to NZST Converter
NZST is 9 hours ahead of EAT
EAT to NZST Conversion Table
Green rows indicate standard business hours (9 AM – 5 PM) in NZST
| EAT | NZST |
|---|---|
| 12:00 AM | 9:00 AM |
| 1:00 AM | 10:00 AM |
| 2:00 AM | 11:00 AM |
| 3:00 AM | 12:00 PM |
| 4:00 AM | 1:00 PM |
| 5:00 AM | 2:00 PM |
| 6:00 AM | 3:00 PM |
| 7:00 AM | 4:00 PM |
| 8:00 AM | 5:00 PM |
| 9:00 AM | 6:00 PM |
| 10:00 AM | 7:00 PM |
| 11:00 AM | 8:00 PM |
| 12:00 PM | 9:00 PM |
| 1:00 PM | 10:00 PM |
| 2:00 PM | 11:00 PM |
| 3:00 PM | 12:00 AM +1d |
| 4:00 PM | 1:00 AM +1d |
| 5:00 PM | 2:00 AM +1d |
| 6:00 PM | 3:00 AM +1d |
| 7:00 PM | 4:00 AM +1d |
| 8:00 PM | 5:00 AM +1d |
| 9:00 PM | 6:00 AM +1d |
| 10:00 PM | 7:00 AM +1d |
| 11:00 PM | 8:00 AM +1d |
Converting East Africa Time to New Zealand Standard Time
East Africa Time (EAT) and New Zealand Standard Time (NZST) are separated by a 9 hours time difference. NZST is 9 hours ahead of EAT. EAT is UTC+3, used in Kenya, Ethiopia, Tanzania, while NZST is UTC+12, used in New Zealand.
When converting from EAT to NZST, the key reference points to remember are: 9:00 AM EAT equals 6:00 PM NZST, 12:00 PM noon EAT equals 9:00 PM NZST, and 5:00 PM EAT equals 2:00 AM NZST. The conversion table above shows every hour of the day mapped between these two time zones.
Scheduling Across EAT and NZST
For professionals scheduling meetings between EAT and NZST, finding overlapping business hours is essential. Standard business hours are typically 9:00 AM to 5:00 PM in each time zone. Given the 9 hours difference, the window of overlap may be limited, making early morning or late evening calls necessary for one party. Use the highlighted working hours in the conversion table above to quickly identify suitable meeting times.
Daylight Saving Time Considerations
EAT does not observe Daylight Saving Time, maintaining UTC+3 year-round. NZST observes DST, switching to NZDT (UTC+13). During DST transitions, the time difference between these zones may temporarily change by 1 hour. Always verify the current offset during spring and fall transition periods.