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EAT to UTC Converter

UTC is 3 hours behind EAT

Current EAT Time
--:--:-- --
Africa/Nairobi
Current UTC Time
--:--:-- --
Etc/UTC
Time Diff
3h behind
EAT
UTC+3
UTC
UTC+0
Overlapping hours: 12:00 PM – 5:00 PM EAT (5h)

EAT to UTC Conversion Table

Green rows indicate standard business hours (9 AM – 5 PM) in UTC

EAT to UTC time conversion table showing all 24 hours
EAT UTC
12:00 AM 9:00 PM -1d
1:00 AM 10:00 PM -1d
2:00 AM 11:00 PM -1d
3:00 AM 12:00 AM
4:00 AM 1:00 AM
5:00 AM 2:00 AM
6:00 AM 3:00 AM
7:00 AM 4:00 AM
8:00 AM 5:00 AM
9:00 AM 6:00 AM
10:00 AM 7:00 AM
11:00 AM 8:00 AM
12:00 PM 9:00 AM
1:00 PM 10:00 AM
2:00 PM 11:00 AM
3:00 PM 12:00 PM
4:00 PM 1:00 PM
5:00 PM 2:00 PM
6:00 PM 3:00 PM
7:00 PM 4:00 PM
8:00 PM 5:00 PM
9:00 PM 6:00 PM
10:00 PM 7:00 PM
11:00 PM 8:00 PM

Converting East Africa Time to Coordinated Universal Time

East Africa Time (EAT) and Coordinated Universal Time (UTC) are separated by a 3 hours time difference. UTC is 3 hours behind EAT. EAT is UTC+3, used in Kenya, Ethiopia, Tanzania, while UTC is UTC+0.

When converting from EAT to UTC, the key reference points to remember are: 9:00 AM EAT equals 6:00 AM UTC, 12:00 PM noon EAT equals 9:00 AM UTC, and 5:00 PM EAT equals 2:00 PM UTC. The conversion table above shows every hour of the day mapped between these two time zones.

Scheduling Across EAT and UTC

For professionals scheduling meetings between EAT and UTC, finding overlapping business hours is essential. Standard business hours are typically 9:00 AM to 5:00 PM in each time zone. Given the 3 hours difference, the window of overlap may be limited. Use the highlighted working hours in the conversion table above to quickly identify suitable meeting times.

Daylight Saving Time Considerations

EAT does not observe Daylight Saving Time, maintaining UTC+3 year-round. UTC does not observe DST, staying at UTC+0 year-round.

Frequently Asked Questions

What is the time difference between EAT and UTC?
Coordinated Universal Time (UTC) is 3 hours behind East Africa Time (EAT). When it is 12:00 PM noon in EAT, it is 9:00 AM in UTC.
How do I convert EAT to UTC?
To convert EAT to UTC, subtract 3 hours from the EAT time. For example, 9:00 AM EAT is 6:00 AM UTC. Use the conversion table above for a quick reference of all 24 hours.
Does EAT or UTC observe Daylight Saving Time?
EAT does not observe Daylight Saving Time. UTC does not observe Daylight Saving Time. During DST transitions, the time difference between these zones may change by 1 hour.
What is the best time to schedule a call between EAT and UTC?
The best time to schedule a call between EAT and UTC is during overlapping business hours. If you are in EAT, try scheduling between 9:00 AM and 5:00 PM your time, then check the conversion table above to see what that corresponds to in UTC.
Is EAT ahead or behind UTC?
EAT (UTC+3) is 3 hours ahead of UTC (UTC+0). EAT corresponds to the IANA time zone Africa/Nairobi, while UTC corresponds to Etc/UTC.

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Time Zone Info