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MST to WAT Converter

WAT is 8 hours ahead of MST

Current MST Time
--:--:-- --
America/Denver
Current WAT Time
--:--:-- --
Africa/Lagos
Time Diff
8h ahead
MST
UTC-7
WAT
UTC+1

MST to WAT Conversion Table

Green rows indicate standard business hours (9 AM – 5 PM) in WAT

MST to WAT time conversion table showing all 24 hours
MST WAT
12:00 AM 8:00 AM
1:00 AM 9:00 AM
2:00 AM 10:00 AM
3:00 AM 11:00 AM
4:00 AM 12:00 PM
5:00 AM 1:00 PM
6:00 AM 2:00 PM
7:00 AM 3:00 PM
8:00 AM 4:00 PM
9:00 AM 5:00 PM
10:00 AM 6:00 PM
11:00 AM 7:00 PM
12:00 PM 8:00 PM
1:00 PM 9:00 PM
2:00 PM 10:00 PM
3:00 PM 11:00 PM
4:00 PM 12:00 AM +1d
5:00 PM 1:00 AM +1d
6:00 PM 2:00 AM +1d
7:00 PM 3:00 AM +1d
8:00 PM 4:00 AM +1d
9:00 PM 5:00 AM +1d
10:00 PM 6:00 AM +1d
11:00 PM 7:00 AM +1d

Converting Mountain Standard Time to West Africa Time

Mountain Standard Time (MST) and West Africa Time (WAT) are separated by a 8 hours time difference. WAT is 8 hours ahead of MST. MST is UTC-7, used in United States, Canada, while WAT is UTC+1, used in Nigeria, Cameroon, Niger.

When converting from MST to WAT, the key reference points to remember are: 9:00 AM MST equals 5:00 PM WAT, 12:00 PM noon MST equals 8:00 PM WAT, and 5:00 PM MST equals 1:00 AM WAT. The conversion table above shows every hour of the day mapped between these two time zones.

Scheduling Across MST and WAT

For professionals scheduling meetings between MST and WAT, finding overlapping business hours is essential. Standard business hours are typically 9:00 AM to 5:00 PM in each time zone. Given the 8 hours difference, the window of overlap may be limited, making early morning or late evening calls necessary for one party. Use the highlighted working hours in the conversion table above to quickly identify suitable meeting times.

Daylight Saving Time Considerations

MST observes Daylight Saving Time, switching to MDT (UTC-6) during summer months. WAT does not observe DST, staying at UTC+1 year-round. During DST transitions, the time difference between these zones may temporarily change by 1 hour. Always verify the current offset during spring and fall transition periods.

Frequently Asked Questions

What is the time difference between MST and WAT?
West Africa Time (WAT) is 8 hours ahead of Mountain Standard Time (MST). When it is 12:00 PM noon in MST, it is 8:00 PM in WAT.
How do I convert MST to WAT?
To convert MST to WAT, add 8 hours to the MST time. For example, 9:00 AM MST is 5:00 PM WAT. Use the conversion table above for a quick reference of all 24 hours.
Does MST or WAT observe Daylight Saving Time?
MST observes Daylight Saving Time, switching to MDT (UTC-6). WAT does not observe Daylight Saving Time. During DST transitions, the time difference between these zones may change by 1 hour.
What is the best time to schedule a call between MST and WAT?
The best time to schedule a call between MST and WAT is during overlapping business hours. If you are in MST, try scheduling between 9:00 AM and 5:00 PM your time, then check the conversion table above to see what that corresponds to in WAT.
Is MST ahead or behind WAT?
MST (UTC-7) is 8 hours behind WAT (UTC+1). MST corresponds to the IANA time zone America/Denver, while WAT corresponds to Africa/Lagos.

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Time Zone Info